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Your Postpartum Nutrition Guide

The postpartum period is an often underestimated and immense physical and emotional challenge. That's why we want to give you important tips for your nutrition during postpartum now.

The nutrition guide helps you...

gut vorbereitet mit Wissen über Ernährung ins Wochenbett zu starten,
deine Wochenbett-Vorratskammer mit den richtigen Lebensmitteln zu füllen,
3 Grundrezepte für die Zeit im Wochenbett zur Hand zur haben: Kürbis-Linsen-Suppe, Kitchari als Allheilmittel und Congee (Reissuppe).

The booklet's author Helen Ergeç

Helen Ergeç
Helen Ergeç

Helen Ergeç is an author, mother, and psychologist, among other things. She is an expert in women's health and nutritional psychology and shares her knowledge about foods and recipes that are particularly beneficial for you right now in the booklet.

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Im Handel Löwenzahn Organics
Produktverfügbarkeit Löwenzahn Organics im Handel

Löwenzahn Organics Organic Baby Food and Mama Food – More than 44,000 online customers trust us.

In 2022 alone, we provided enough baby formula to fill 14.7 million baby bottles. In the same year, our Original Organic Pre Infant Formula was named test winner by Stiftung Warentest.

Löwenzahn Organics develops organic baby food and mother's nutrition, optimally tailored to the needs of the first 1,000 days. This is because the entire first 1,000 days, from conception to the 2nd birthday, are all about the development of the brain, gut and immune system – everything a child still needs to develop. Child-friendly nutrition is important for this magical time, but so is the mother's diet.