Demeter Baby Porridge 4-Grain

As a dairy-free cereal porridge

1. Put a heaped tablespoon of porridge (about 18 g) in a saucepan with 200 ml of water and mix well with a whisk.
2. Bring to the boil on the cooker and cook, stirring, until the porridge thickens (about 2 minutes).
3. Cool to consumption temperature (37 °C) and add a teaspoon of organic oil (e.g. rapeseed oil).

As half-milk porridge

1. Place a heaped tablespoon of porridge (approx. 18 g) with 100 ml water and 100 ml whole milk* in a saucepan and mix well with a whisk.
2. Bring to the boil on the cooker and cook, stirring, until the porridge thickens (about 2 minutes).
3. Cool to consumption temperature (37 °C).

* It is of course possible to substitute cow's milk with vegan milk substitutes such as rice milk, almond milk or oat milk, provided you have discussed these special dietary needs and forms with your doctor or midwife. When buying milk substitutes, make sure that no sugar, salt or vitamins have been added to the product.

With formula

1. Put a heaped tablespoon of porridge (about 18 g) in a saucepan with 150 ml of water and mix well with a whisk.
2. Bring to the boil on the cooker and cook, stirring, until the porridge thickens (about 2 minutes).
3. Cool to consumption temperature (37 °C) and mix it with about 100 ml of the ready-made infant formula.

25% demeter wholemeal oat flour*, 25% demeter wholemeal einkorn flour* (a type of wheat), 25% demeter wholemeal barley flour*, 25% demeter wholemeal rye flour*, vitamin B1 (thiamine)

*from controlled biodynamic cultivation