12 things no one told you before about postpartum

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12 things no one told you before about postpartum

The postnatal period - so incredibly important for arriving together in the new phase of life as a family. To get to know each other, to learn to breastfeed, to somehow just learn everything again. Nevertheless, due to all the birth preparation, preparation for the time AFTER the birth can unfortunately often be neglected.

"At best, postpartum confinement period means: one week in bed, one week on the bed, one week around the bed!"

Christiane Hammerl

"My personal favourite tip: let the air in on the injuries!!! "

Christiane Hammerl

As a guideline: one week in bed, one week on bed, one week around bed. So important!

"There are as many different forms of postpartum depression as there are women."

Natalie Samimi

"There is still a lack of education in our society when it comes to mental health and especially women's health."

Natalie Samimi

Breastfeeding has a lot to do with relaxation.

"Fenugreek, yeast flakes, fennel, aniseed and caraway seeds can promote milk production."

Anne, Product Developer bei Löwenzahn Organics

Stillkugeln
Löwenzahn

Energy sources for breastfeeding

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Löwenzahn

Finally Bone Broth for Mums!

For your nutrition after birth

For your nutrition after birth

Expert tips for your postpartum nutrition

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